Gokul Yesodharan 2x20:00/1:30r row
9,063
Meters
40:00.0
Time
2:12.4
Pace
556
Calories
152
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,092 |
| Overall Time | 43:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 725 |
| Drag Factor | 128 |
October 05, 2026 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,063 | 2:12.4 | 151 | 834 | 18 | 152 |
| 20:00.0 | 4,546 | 2:11.9 | 152 | 840 | 18 | 152 |
| 20:00.0 | 4,516 | 2:12.8 | 149 | 828 | 18 | 153 |
| r29 |
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Workout Graph
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