Gokul Yesodharan 8:09 row
1,621
Meters
8:09.4
Time
2:30.9
Pace
94
Calories
133
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 128 |
October 07, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:09.4 | 1,621 | 2:30.9 | 102 | 691 | 94 | 24 | 133 |
| 5:00.0 | 921 | 2:42.8 | 81 | 624 | 52 | 26 | 137 |
| 8:09.4 | 700 | 2:15.2 | 141 | 798 | 42 | 21 | 130 |
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Workout Graph
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