Antonio Papagni v3:00/2:00r...5 row
3,764
Meters
15:00.0
Time
1:59.5
Pace
249
Calories
153
Heart Rate
| Rest Distance | 2,010 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,774 |
| Overall Time | 25:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 120 |
May 31, 2026 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,764 | 1:59.5 | 205 | 996 | 25 | 153 | |
| 3:00.0 | 749 | 2:00.1 | 202 | 980 | 24 | 150 | |
| r: 2:00 | 388 | ||||||
| 3:00.0 | 745 | 2:00.8 | 199 | 980 | 25 | 150 | |
| r: 2:00 | 422 | ||||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1020 | 25 | 156 | |
| r: 2:00 | 415 | ||||||
| 3:00.0 | 746 | 2:00.6 | 199 | 980 | 26 | 154 | |
| r: 2:00 | 374 | ||||||
| 3:00.0 | 764 | 1:57.8 | 214 | 1020 | 27 | 158 | |
| r: 2:00 | 411 | ||||||
| r2,010 |
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Workout Graph
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