Antonio Papagni 10000m row

10,000

Meters

45:28.8

Time

2:16.4

Pace

594

Calories

148

Heart Rate

Average Watts138
Calories Per Hour783
Stroke Rate20
Stroke Count930
Drag Factor121

July 01, 2026 10:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:28.8 10,000 2:16.4 138 783 594 20 148
9:08.6 2,000 2:17.1 136 774 118 20 143
9:01.8 4,000 2:15.4 141 797 120 21 150
8:59.2 6,000 2:14.8 143 801 120 21 150
9:02.0 8,000 2:15.5 141 797 120 20 151
9:17.2 10,000 2:19.3 129 749 116 20 150

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Workout Graph

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