Antonio Papagni 10:00 row
2,293
Meters
10:00.0
Time
2:10.8
Pace
142
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 121 |
July 09, 2026 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,293 | 2:10.8 | 156 | 852 | 142 | 19 | 144 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 20 | 143 |
| 4:00.0 | 441 | 2:16.0 | 139 | 810 | 27 | 19 | 137 |
| 6:00.0 | 447 | 2:14.2 | 145 | 810 | 27 | 20 | 143 |
| 8:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 20 | 149 |
| 10:00.0 | 490 | 2:02.4 | 191 | 990 | 33 | 20 | 150 |
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Workout Graph
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