Antonio Papagni 10:00 row
2,429
Meters
10:00.0
Time
2:03.5
Pace
160
Calories
148
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 121 |
July 10, 2026 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,429 | 2:03.5 | 186 | 960 | 160 | 19 | 148 |
| 2:00.0 | 490 | 2:02.4 | 191 | 960 | 32 | 20 | 143 |
| 4:00.0 | 478 | 2:05.5 | 177 | 930 | 31 | 20 | 149 |
| 6:00.0 | 489 | 2:02.6 | 189 | 990 | 33 | 19 | 151 |
| 8:00.0 | 497 | 2:00.7 | 199 | 990 | 33 | 19 | 150 |
| 10:00.0 | 475 | 2:06.3 | 174 | 930 | 31 | 20 | 151 |
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Workout Graph
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