Antonio Papagni 5000m row
5,000
Meters
22:02.5
Time
2:12.2
Pace
306
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 121 |
August 03, 2026 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:02.5 | 5,000 | 2:12.2 | 151 | 832 | 306 | 19 | 146 |
| 4:25.8 | 1,000 | 2:12.9 | 149 | 826 | 61 | 20 | 137 |
| 4:27.6 | 2,000 | 2:13.8 | 146 | 807 | 60 | 20 | 144 |
| 4:24.5 | 3,000 | 2:12.2 | 151 | 843 | 62 | 19 | 151 |
| 4:19.8 | 4,000 | 2:09.9 | 160 | 859 | 62 | 20 | 151 |
| 4:24.8 | 5,000 | 2:12.4 | 151 | 829 | 61 | 20 | 151 |
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Workout Graph
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