Antonio Papagni 5000m row
5,000
Meters
20:37.7
Time
2:03.7
Pace
330
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 130 |
August 24, 2026 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.7 | 5,000 | 2:03.7 | 185 | 959 | 330 | 19 |
| 4:03.6 | 1,000 | 2:01.8 | 194 | 990 | 67 | 20 |
| 4:01.9 | 2,000 | 2:00.9 | 198 | 997 | 67 | 19 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 974 | 67 | 20 |
| 4:15.6 | 4,000 | 2:07.8 | 168 | 887 | 63 | 20 |
| 4:09.2 | 5,000 | 2:04.6 | 181 | 953 | 66 | 20 |
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Workout Graph
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