Antonio Papagni 21:38 row
4,790
Meters
21:38.0
Time
2:15.4
Pace
290
Calories
149
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 395 |
| Drag Factor | 125 |
November 01, 2026 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:38.0 | 4,790 | 2:15.4 | 141 | 804 | 290 | 17 | 149 |
| 19:12.9 | 4,300 | 2:14.0 | 145 | 814 | 261 | 18 | 151 |
| 21:30.3 | 490 | 2:20.2 | 127 | 759 | 29 | 17 | 148 |
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Workout Graph
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