Matthew Bauld v1:00/1:00r...8 BikeErg
4,259
Meters
8:00.0
Time
1:52.7
Pace
148
Calories
| Rest Distance | 1,801 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,060 |
| Overall Time | 16:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| RPM | 77 |
| Revolution Count | 904 |
| Drag Factor | 106 |
October 27, 2025 08:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,259 | 1:52.7 | 244 | 1141 | 77 | |
| 1:00.0 | 540 | 1:51.1 | 255 | 1178 | 76 | |
| r: 1:00 | 207 | |||||
| 1:00.0 | 533 | 1:52.5 | 245 | 1144 | 78 | |
| r: 1:00 | 291 | |||||
| 1:00.0 | 532 | 1:52.7 | 244 | 1139 | 78 | |
| r: 1:00 | 204 | |||||
| 1:00.0 | 534 | 1:52.3 | 247 | 1149 | 79 | |
| r: 1:00 | 222 | |||||
| 1:00.0 | 518 | 1:55.8 | 225 | 1075 | 76 | |
| r: 1:00 | 184 | |||||
| 1:00.0 | 541 | 1:50.9 | 257 | 1183 | 80 | |
| r: 1:00 | 234 | |||||
| 1:00.0 | 535 | 1:52.1 | 248 | 1153 | 79 | |
| r: 1:00 | 130 | |||||
| 1:00.0 | 526 | 1:54.0 | 236 | 1111 | 77 | |
| r: 1:00 | 329 | |||||
| r1,801 |
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Workout Graph
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