Andrew C 1000m row
1,000
Meters
4:32.7
Time
2:16.3
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 36 |
| Stroke Count | 168 |
| Drag Factor | 164 |
September 08, 2025 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.7 | 1,000 | 2:16.3 | 138 | 739 | 56 | 36 |
| 0:56.9 | 200 | 2:22.2 | 122 | 695 | 11 | 40 |
| 0:53.6 | 400 | 2:14.0 | 145 | 738 | 11 | 38 |
| 0:55.2 | 600 | 2:18.0 | 133 | 717 | 11 | 37 |
| 0:54.6 | 800 | 2:16.5 | 138 | 725 | 11 | 35 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 824 | 12 | 34 |
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Workout Graph
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