Andrew C 20:00 row
3,674
Meters
20:00.0
Time
2:43.3
Pace
190
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 140 |
September 26, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,674 | 2:43.3 | 80 | 570 | 190 | 29 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 29 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 29 |
| 15:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 30 |
| 20:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 29 |
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Workout Graph
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