Andrew C 5000m row
5,000
Meters
27:31.5
Time
2:45.1
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 703 |
| Drag Factor | 137 |
September 30, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:31.5 | 5,000 | 2:45.1 | 78 | 562 | 258 | 25 |
| 5:32.1 | 1,000 | 2:46.0 | 76 | 552 | 51 | 25 |
| 5:35.1 | 2,000 | 2:47.5 | 74 | 547 | 51 | 25 |
| 5:29.2 | 3,000 | 2:44.6 | 78 | 568 | 52 | 26 |
| 5:27.8 | 4,000 | 2:43.9 | 79 | 571 | 52 | 26 |
| 5:27.3 | 5,000 | 2:43.6 | 80 | 571 | 52 | 26 |
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Workout Graph
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