Andrew C 5000m row
5,000
Meters
27:35.2
Time
2:45.5
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 789 |
| Drag Factor | 141 |
October 07, 2025 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:35.2 | 5,000 | 2:45.5 | 77 | 563 | 259 | 28 |
| 5:38.5 | 1,000 | 2:49.2 | 72 | 542 | 51 | 29 |
| 5:31.0 | 2,000 | 2:45.5 | 77 | 565 | 52 | 28 |
| 5:29.5 | 3,000 | 2:44.7 | 78 | 568 | 52 | 28 |
| 5:28.5 | 4,000 | 2:44.2 | 79 | 569 | 52 | 29 |
| 5:27.7 | 5,000 | 2:43.8 | 80 | 571 | 52 | 29 |
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Workout Graph
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