Andrew C 20:00 row
3,602
Meters
20:00.0
Time
2:46.5
Pace
185
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 139 |
December 10, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,602 | 2:46.5 | 76 | 560 | 26 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 27 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 26 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 26 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 27 |
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