Andrew C 20:00 row
3,637
Meters
20:00.0
Time
2:44.9
Pace
187
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 139 |
December 23, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,637 | 2:44.9 | 78 | 568 | 187 | 26 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 27 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 27 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 27 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 26 |
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Workout Graph
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