Andrew C 15:00 row
2,709
Meters
15:00.0
Time
2:46.1
Pace
139
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 139 |
December 31, 2025 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,709 | 2:46.1 | 76 | 562 | 139 | 26 |
| 3:00.0 | 529 | 2:50.1 | 71 | 544 | 27 | 27 |
| 6:00.0 | 548 | 2:44.2 | 79 | 571 | 28 | 26 |
| 9:00.0 | 546 | 2:44.8 | 78 | 568 | 28 | 26 |
| 12:00.0 | 542 | 2:46.0 | 76 | 563 | 28 | 26 |
| 15:00.0 | 544 | 2:45.4 | 77 | 566 | 28 | 26 |
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Workout Graph
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