Andrew C 20:00 row
3,789
Meters
20:00.0
Time
2:38.3
Pace
199
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 134 |
January 08, 2026 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,789 | 2:38.3 | 88 | 603 | 199 | 27 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 27 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 27 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 27 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 27 |
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Workout Graph
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