Andrew C 15:00 row
2,545
Meters
15:00.0
Time
2:56.8
Pace
127
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 135 |
January 28, 2026 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,545 | 2:56.8 | 63 | 517 | 127 | 28 |
| 3:00.0 | 511 | 2:56.1 | 64 | 520 | 26 | 28 |
| 6:00.0 | 511 | 2:56.1 | 64 | 520 | 26 | 28 |
| 9:00.0 | 510 | 2:56.4 | 64 | 519 | 25 | 28 |
| 12:00.0 | 510 | 2:56.4 | 64 | 519 | 25 | 28 |
| 15:00.0 | 503 | 2:58.9 | 61 | 510 | 25 | 28 |
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Workout Graph
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