Andrew C 15:00 row
2,466
Meters
15:00.0
Time
3:02.4
Pace
122
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 136 |
March 11, 2026 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,466 | 3:02.4 | 58 | 498 | 122 | 26 |
| 3:00.0 | 486 | 3:05.1 | 55 | 489 | 24 | 26 |
| 6:00.0 | 498 | 3:00.7 | 59 | 504 | 25 | 26 |
| 9:00.0 | 492 | 3:02.9 | 57 | 496 | 24 | 25 |
| 12:00.0 | 496 | 3:01.4 | 59 | 501 | 25 | 27 |
| 15:00.0 | 494 | 3:02.1 | 58 | 499 | 24 | 26 |
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Workout Graph
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