Andrew C 20:00 row
3,343
Meters
20:00.0
Time
2:59.4
Pace
168
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 138 |
March 21, 2026 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,343 | 2:59.4 | 61 | 508 | 168 | 26 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 28 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 27 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 26 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 26 |
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Workout Graph
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