Andrew C 20:00 row
3,376
Meters
20:00.0
Time
2:57.7
Pace
169
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 141 |
March 28, 2026 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,376 | 2:57.7 | 62 | 514 | 169 | 26 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 26 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 27 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 27 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 27 |
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Workout Graph
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