Andrew C 15:00 row
2,431
Meters
15:00.0
Time
3:05.1
Pace
120
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 138 |
May 04, 2026 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,431 | 3:05.1 | 55 | 489 | 120 | 24 |
| 3:00.0 | 487 | 3:04.8 | 55 | 490 | 24 | 26 |
| 6:00.0 | 492 | 3:02.9 | 57 | 496 | 24 | 25 |
| 9:00.0 | 486 | 3:05.1 | 55 | 489 | 24 | 24 |
| 12:00.0 | 485 | 3:05.5 | 55 | 488 | 24 | 24 |
| 15:00.0 | 481 | 3:07.1 | 53 | 483 | 24 | 24 |
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Workout Graph
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