Andrew C 20:00 row
3,275
Meters
20:00.0
Time
3:03.2
Pace
163
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 140 |
May 08, 2026 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,275 | 3:03.2 | 57 | 489 | 163 | 25 |
| 5:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 27 |
| 10:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 26 |
| 15:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 25 |
| 20:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 25 |
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Workout Graph
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