Andrew C 19:16 row
2,857
Meters
19:16.2
Time
3:22.3
Pace
142
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Stroke Count | 439 |
| Drag Factor | 142 |
May 24, 2026 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:16.2 | 2,857 | 3:22.3 | 42 | 442 | 142 | 23 |
| 5:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 25 |
| 10:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 25 |
| 15:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 25 |
| 19:16.2 | 422 | 5:03.5 | 13 | 295 | 21 | 16 |
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Workout Graph
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