Andrew C 15:00 row
2,463
Meters
15:00.0
Time
3:02.7
Pace
122
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 124 |
August 12, 2026 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,463 | 3:02.7 | 57 | 488 | 122 | 24 |
| 3:00.0 | 490 | 3:03.6 | 56 | 480 | 24 | 24 |
| 6:00.0 | 495 | 3:01.8 | 58 | 500 | 25 | 24 |
| 9:00.0 | 488 | 3:04.4 | 56 | 480 | 24 | 24 |
| 12:00.0 | 489 | 3:04.0 | 56 | 480 | 24 | 24 |
| 15:00.0 | 502 | 2:59.2 | 61 | 500 | 25 | 24 |
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Workout Graph
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