Andrew C 20:00 row
3,390
Meters
20:00.0
Time
2:56.9
Pace
171
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 133 |
August 27, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,390 | 2:56.9 | 63 | 513 | 171 | 23 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 23 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 23 |
| 15:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 23 |
| 20:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 23 |
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Workout Graph
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