Andrew C 15:00 row
2,528
Meters
15:00.0
Time
2:58.0
Pace
126
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
| Drag Factor | 133 |
September 23, 2026 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,528 | 2:58.0 | 62 | 504 | 126 | 23 |
| 3:00.0 | 503 | 2:58.9 | 61 | 500 | 25 | 23 |
| 6:00.0 | 500 | 3:00.0 | 60 | 500 | 25 | 23 |
| 9:00.0 | 508 | 2:57.1 | 63 | 500 | 25 | 23 |
| 12:00.0 | 505 | 2:58.2 | 62 | 500 | 25 | 24 |
| 15:00.0 | 512 | 2:55.7 | 64 | 520 | 26 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.