Andrew C 15:00 row
2,470
Meters
15:00.0
Time
3:02.1
Pace
123
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 129 |
September 25, 2026 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,470 | 3:02.1 | 58 | 492 | 123 | 22 |
| 3:00.0 | 486 | 3:05.1 | 55 | 480 | 24 | 23 |
| 6:00.0 | 497 | 3:01.0 | 59 | 500 | 25 | 22 |
| 9:00.0 | 494 | 3:02.1 | 58 | 480 | 24 | 22 |
| 12:00.0 | 495 | 3:01.8 | 58 | 500 | 25 | 22 |
| 15:00.0 | 498 | 3:00.7 | 59 | 500 | 25 | 23 |
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Workout Graph
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