Andrew C 15:00 row
2,491
Meters
15:00.0
Time
3:00.6
Pace
124
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 132 |
September 26, 2026 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,491 | 3:00.6 | 59 | 496 | 124 | 22 |
| 3:00.0 | 491 | 3:03.2 | 57 | 480 | 24 | 22 |
| 6:00.0 | 500 | 3:00.0 | 60 | 500 | 25 | 22 |
| 9:00.0 | 500 | 3:00.0 | 60 | 500 | 25 | 23 |
| 12:00.0 | 498 | 3:00.7 | 59 | 500 | 25 | 23 |
| 15:00.0 | 502 | 2:59.2 | 61 | 500 | 25 | 23 |
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Workout Graph
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