Martin Doe 13:17.6 row
3,000
Meters
13:17.6
Time
2:12.9
Pace
180
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
October 17, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Pete’s plan - week 1 intervals
6 x 500m (2r) - 13:17.6
Pace 2:12.9 (24)
AveHR 118 / MaxHR 136
2:13.6 (26) / 2:13.1 (25)
2:12.5 (24) / 2:13.3 (24)
2:12.5 (25) / 2:12.6 (24)
Df 101