Pete’s Plan - week 2 intervals
4 x 750m / 2r
Target pace 2:12.9 (see 17/10)
Ave pace 2:10.9 (24)
Ave HR 107 / Max HR 134
Df 109

750m times / splits
3:16.0 / 2:10.6 (24)
3:16.6 / 2:11.0 (24)
3:16.5 / 2:11.0 (24)
3:16.8 / 2:11.2 (24)