Pete’s Plan - week 5
4 x 800m (2r)
Ave.pace 2:08.6 (24)
Ave HR 107 / Max HR 139
DF 114
800m splits
3:27.7 / 2:09.8 (24)
3:26.8 / 2:09.2 (23)
3:26.1 / 2:08.8 (23)
3:22.7 / 2:06.6 (28)

Target pace 2:11.0
(Last interval 2:05.0)