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Martin Doe 18:54.8 row

4,000

Meters

18:54.8

Time

2:21.8

Pace

228

Calories

Average Watts123
Calories Per Hour722

January 11, 2026

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Ave.pace 2:21.8 (16)
Ave.HR 123 / Max.HR 156
Df 102

(Workout completed after hard stationary bike ride. Hence higher HR)