Sign Up

Martin Doe v0:45/0:45r...20 row

3,826

Meters

15:00.0

Time

1:57.6

Pace

247

Calories

134

Heart Rate

Rest Distance1,229
Rest Time15:00.0
Overall Distance5,055
Overall Time30:00.0
Average Watts215
Calories Per Hour988
Stroke Rate27
Stroke Count908
Drag Factor227

September 03, 2026 08:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,826 1:57.6 215 988 27 134
0:45.0 193 1:56.5 221 1040 27 121
r: 0:45 75
0:45.0 192 1:57.1 217 1040 28 127
r: 0:45 42
0:45.0 197 1:54.2 235 1040 28 131
r: 0:45 36
0:45.0 190 1:58.4 211 960 27 130
r: 0:45 61
0:45.0 191 1:57.8 214 960 29 132
r: 0:45 18
0:45.0 190 1:58.4 211 960 28 132
r: 0:45 59
0:45.0 192 1:57.1 217 1040 28 133
r: 0:45 67
0:45.0 189 1:59.0 207 960 27 133
r: 0:45 84
0:45.0 190 1:58.4 211 960 27 134
r: 0:45 65
0:45.0 191 1:57.8 214 960 27 134
r: 0:45 81
0:45.0 191 1:57.8 214 960 27 133
r: 0:45 70
0:45.0 190 1:58.4 211 960 27 135
r: 0:45 48
0:45.0 190 1:58.4 211 960 27 136
r: 0:45 59
0:45.0 189 1:59.0 207 960 27 135
r: 0:45 66
0:45.0 192 1:57.1 217 1040 27 139
r: 0:45 50
0:45.0 190 1:58.4 211 960 28 136
r: 0:45 71
0:45.0 189 1:59.0 207 960 27 142
r: 0:45 74
0:45.0 189 1:59.0 207 960 25 135
r: 0:45 74
0:45.0 192 1:57.1 217 1040 27 143
r: 0:45 57
0:45.0 198 1:53.6 239 1040 31 145
r: 0:45 72
r1,229

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.