Martin Doe 9000m row
9,000
Meters
41:30.9
Time
2:18.3
Pace
519
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 1020 |
| Drag Factor | 112 |
September 10, 2026 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:30.9 | 9,000 | 2:18.3 | 132 | 750 | 519 | 24 | 134 |
| 6:50.9 | 1,500 | 2:16.9 | 136 | 762 | 87 | 24 | 127 |
| 7:06.8 | 3,000 | 2:22.2 | 122 | 716 | 85 | 26 | 128 |
| 6:53.1 | 4,500 | 2:17.7 | 134 | 758 | 87 | 23 | 137 |
| 6:56.0 | 6,000 | 2:18.6 | 131 | 744 | 86 | 23 | 135 |
| 6:58.0 | 7,500 | 2:19.3 | 129 | 740 | 86 | 24 | 136 |
| 6:46.0 | 9,000 | 2:15.3 | 141 | 780 | 88 | 27 | 143 |
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Workout Graph
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