Becky Cador 10000m row
10,000
Meters
45:32.7
Time
2:16.6
Pace
583
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 1196 |
| Drag Factor | 159 |
October 22, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:32.7 | 10,000 | 2:16.6 | 137 | 772 | 26 |
| 9:24.2 | 2,000 | 2:21.0 | 125 | 729 | 26 |
| 9:04.9 | 4,000 | 2:16.2 | 138 | 776 | 26 |
| 8:57.7 | 6,000 | 2:14.4 | 144 | 795 | 26 |
| 9:02.5 | 8,000 | 2:15.6 | 140 | 782 | 27 |
| 9:03.4 | 10,000 | 2:15.8 | 140 | 780 | 27 |
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Workout Graph
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