Becky Cador 1000m row

1,000

Meters

4:10.9

Time

2:05.4

Pace

61

Calories

Average Watts177
Calories Per Hour910
Stroke Rate32
Stroke Count135
Drag Factor156

October 31, 2025 07:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.9 1,000 2:05.4 177 910 32
0:50.2 200 2:05.5 177 909 29
0:52.5 400 2:11.2 155 832 29
0:49.6 600 2:04.0 184 931 34
0:50.2 800 2:05.5 177 909 36
0:48.5 1,000 2:01.2 196 975 35

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Workout Graph

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