Becky Cador 30:00 row
6,102
Meters
30:00.0
Time
2:27.4
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 162 |
November 04, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,102 | 2:27.4 | 109 | 675 | 20 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 21 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 20 |
| 18:00.0 | 1,223 | 2:27.1 | 110 | 677 | 21 |
| 24:00.0 | 1,211 | 2:28.6 | 107 | 666 | 20 |
| 30:00.0 | 1,210 | 2:28.7 | 106 | 665 | 21 |
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Workout Graph
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