Becky Cador 1000m row
1,000
Meters
4:21.5
Time
2:10.7
Pace
60
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 34 |
| Stroke Count | 151 |
| Drag Factor | 123 |
November 11, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 34 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 32 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 35 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 34 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 35 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 37 |
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Workout Graph
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