James Anderson 8:15 row
1,896
Meters
8:15.3
Time
2:10.6
Pace
116
Calories
164
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 153 |
September 10, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:15.3 | 1,896 | 2:10.6 | 157 | 840 | 116 | 24 | 164 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 | 157 |
| 8:15.3 | 799 | 2:02.2 | 192 | 959 | 52 | 26 | 171 |
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Workout Graph
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