James Anderson 10000m row
10,000
Meters
46:56.3
Time
2:20.8
Pace
583
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 937 |
| Drag Factor | 112 |
December 31, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:56.3 | 10,000 | 2:20.8 | 125 | 745 | 583 | 20 | 137 |
| 9:23.5 | 2,000 | 2:20.8 | 125 | 728 | 114 | 20 | 124 |
| 9:00.4 | 4,000 | 2:15.1 | 142 | 786 | 118 | 21 | 132 |
| 10:27.4 | 6,000 | 2:36.8 | 91 | 654 | 114 | 17 | 135 |
| 9:19.6 | 8,000 | 2:19.9 | 128 | 746 | 116 | 20 | 134 |
| 8:45.4 | 10,000 | 2:11.3 | 154 | 829 | 121 | 22 | 162 |
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Workout Graph
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