James Anderson 22:15 row
5,018
Meters
22:15.8
Time
2:13.1
Pace
300
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 550 |
| Drag Factor | 117 |
January 05, 2026 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:15.8 | 5,018 | 2:13.1 | 148 | 808 | 300 | 20 | 143 |
| 9:00.0 | 2,026 | 2:13.2 | 148 | 806 | 121 | 19 | 141 |
| 18:00.0 | 2,042 | 2:12.2 | 151 | 820 | 123 | 21 | 147 |
| 22:15.8 | 951 | 2:14.4 | 144 | 788 | 56 | 20 | 141 |
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