James Anderson 1000m row
1,000
Meters
4:01.0
Time
2:00.5
Pace
67
Calories
136
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 129 |
January 08, 2026 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 25 | 136 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 22 | 131 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 25 | 132 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 25 | 134 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 26 | 140 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1157 | 27 | 146 |
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Workout Graph
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