James Anderson 3:52 row
1,014
Meters
3:52.4
Time
1:54.5
Pace
76
Calories
167
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 130 |
January 08, 2026 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:52.4 | 1,014 | 1:54.5 | 233 | 1100 | 76 | 27 | 167 |
| 0:46.1 | 250 | 1:32.2 | 447 | 1836 | 23 | 31 | 165 |
| 1:38.3 | 250 | 1:44.4 | 308 | 1358 | 19 | 30 | 170 |
| 2:32.5 | 250 | 1:48.4 | 275 | 1245 | 18 | 28 | 171 |
| 3:44.8 | 250 | 2:24.6 | 116 | 698 | 16 | 20 | 163 |
| 3:50.4 | 14 | 3:20.0 | 44 | 450 | 0 | 0 | 162 |
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Workout Graph
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