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James Anderson 21097m row

21,097

Meters

1:34:23.1

Time

2:14.2

Pace

1264

Calories

154

Heart Rate

Average Watts145
Calories Per Hour803
Stroke Rate20
Stroke Count1870
Drag Factor110

January 09, 2026 14:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:23.1 21,097 2:14.2 145 803 1264 20 154
2:08.6 500 2:08.6 165 839 30 19 124
2:09.1 1,000 2:09.1 163 836 30 18 128
2:06.5 1,500 2:06.5 173 882 31 18 135
2:08.5 2,000 2:08.5 165 840 30 18 136
2:06.0 2,500 2:06.0 175 885 31 19 146
2:04.2 3,000 2:04.2 183 927 32 20 151
2:06.1 3,500 2:06.1 175 885 31 20 153
2:07.1 4,000 2:07.1 170 878 31 21 152
2:07.1 4,500 2:07.1 170 878 31 20 155
2:06.0 5,000 2:06.0 175 885 31 21 158
2:08.1 5,500 2:08.1 167 871 31 22 157
2:12.6 6,000 2:12.6 150 814 30 21 153
2:12.1 6,500 2:12.1 152 817 30 22 151
2:14.3 7,000 2:14.3 144 777 29 21 154
2:19.1 7,500 2:19.1 130 750 29 18 150
2:14.9 8,000 2:14.9 143 773 29 18 154
2:13.8 8,500 2:13.8 146 780 29 18 153
2:15.3 9,000 2:15.3 141 771 29 20 154
2:11.6 9,500 2:11.6 154 820 30 19 158
2:13.7 10,000 2:13.7 146 807 30 20 158
2:30.5 10,500 2:30.5 103 717 30 17 152
2:10.2 11,000 2:10.2 159 829 30 23 158
2:13.9 11,500 2:13.9 146 779 29 22 155
2:10.1 12,000 2:10.1 159 830 30 22 159
2:27.3 12,500 2:27.3 110 708 29 20 153
2:08.6 13,000 2:08.6 165 839 30 22 163
2:07.6 13,500 2:07.6 168 874 31 22 164
2:16.0 14,000 2:16.0 139 767 29 19 156
2:33.7 14,500 2:33.7 96 679 29 16 153
2:11.9 15,000 2:11.9 153 818 30 18 162
2:13.9 15,500 2:13.9 146 779 29 17 159
2:34.2 16,000 2:34.2 95 677 29 17 162
2:13.4 16,500 2:13.4 147 782 29 20 161
2:34.9 17,000 2:34.9 94 673 29 18 153
2:43.1 17,500 2:43.1 81 640 29 17 147
2:11.2 18,000 2:11.2 155 823 30 21 164
2:08.0 18,500 2:08.0 167 871 31 22 165
2:23.1 19,000 2:23.1 119 729 29 20 156
2:23.7 19,500 2:23.7 118 726 29 21 157
2:08.5 20,000 2:08.5 165 840 30 22 164
2:06.6 20,500 2:06.6 172 881 31 24 170
2:03.9 21,000 2:03.9 184 929 32 25 173
0:24.3 21,097 2:05.2 178 888 6 25 175

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Workout Graph

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