James Anderson 21:23 row
5,019
Meters
21:23.7
Time
2:07.8
Pace
320
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 127 |
March 15, 2026 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:23.7 | 5,019 | 2:07.8 | 167 | 875 | 320 | 20 | 151 |
| 12:00.0 | 2,802 | 2:08.4 | 165 | 867 | 176 | 20 | 151 |
| 21:23.7 | 2,218 | 2:07.0 | 171 | 887 | 144 | 21 | 151 |
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Workout Graph
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