James Anderson 45:00 row
10,362
Meters
45:00.0
Time
2:10.2
Pace
646
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 123 |
March 30, 2026 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,362 | 2:10.2 | 158 | 844 | 646 | 19 |
| 9:00.0 | 2,133 | 2:06.5 | 173 | 893 | 135 | 20 |
| 18:00.0 | 2,109 | 2:08.0 | 167 | 874 | 131 | 18 |
| 27:00.0 | 1,913 | 2:21.1 | 124 | 728 | 118 | 18 |
| 36:00.0 | 2,051 | 2:11.6 | 153 | 828 | 125 | 19 |
| 45:00.0 | 2,157 | 2:05.1 | 178 | 914 | 137 | 21 |
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Workout Graph
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