Brennon Ewen 20:14 row
4,041
Meters
20:14.6
Time
2:30.2
Pace
220
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 114 |
October 24, 2025 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.6 | 4,041 | 2:30.2 | 103 | 652 | 220 | 22 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 28 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 27 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 27 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 27 |
| 20:14.5 | 19 | 6:21.5 | 6 | 248 | 1 | 5 |
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Workout Graph
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