Brennon Ewen 20:09 row
4,127
Meters
20:09.2
Time
2:26.4
Pace
228
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 120 |
December 05, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.2 | 4,127 | 2:26.4 | 111 | 683 | 22 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 27 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 27 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 25 |
| 20:09.2 | 21 | 3:39.0 | 33 | 414 | 8 |
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Workout Graph
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